First Trimester

Flu Shots Offer Two-for-One Protection

When you learned you were pregnant, you vowed to keep your child safe. Getting a flu shot can help you do that before your child is born.

Catch Some Zzzs, Momma!

Sleep plays an important role in your physical and mental well-being, and that’s doubly true when you are pregnant.

Understanding the Abs: What Diastasis Recti Means for Moms and Babies

Mothers and their newborn babies have much more in common than blue eyes or brown hair — and one of those commonalities may be a ridge on the belly caused by a condition called diastasis recti.

Weighing In During Pregnancy

Healthy weight gain is important for you and your developing child.

Best Breast Forward

Pregnancy triggers the final stage of breast development. What changes to your breasts can you expect?  

Eating Smart for Prenatal Health

Now that you’ve got a pea in the pod, it’s time to talk nutrition.

5 Exercises You Can Do While Pregnant

Now that you’re pregnant, your baby’s well-being is your No. 1 priority. But what about your workout goals?

Pregnancy Summer Safety Tips

Enjoy the season of baseball games, beach trips and warm breezes to the fullest by following some simple guidelines.

Asthma and Pregnancy: Can-Do Combination

Worried your asthma may interfere with a healthy pregnancy? There’s good news. With a little extra care and regular visits with your physician, most women can control their asthma and enjoy a safe pregnancy, uncomplicated delivery and healthy baby. Avoiding things that trigger asthma attacks is key.

Let’s Talk: Heart Disease and Pregnancy

Know your risk factors when it comes to heart disease during pregnancy.

Tour the Maternity Suites at Evanston Regional Hospital from your smartphone, tablet or computer. See our hospital here.

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