First Trimester
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Flu Shots Offer Two-for-One ProtectionWhen you learned you were pregnant, you vowed to keep your child safe. Getting a flu shot can help you do that before your child is born. |
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Catch Some Zzzs, Momma!Sleep plays an important role in your physical and mental well-being, and that’s doubly true when you are pregnant. |
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Understanding the Abs: What Diastasis Recti Means for Moms and BabiesMothers and their newborn babies have much more in common than blue eyes or brown hair — and one of those commonalities may be a ridge on the belly caused by a condition called diastasis recti. |
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Weighing In During PregnancyHealthy weight gain is important for you and your developing child. |
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Best Breast ForwardPregnancy triggers the final stage of breast development. What changes to your breasts can you expect? |
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Eating Smart for Prenatal HealthNow that you’ve got a pea in the pod, it’s time to talk nutrition. |
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5 Exercises You Can Do While PregnantNow that you’re pregnant, your baby’s well-being is your No. 1 priority. But what about your workout goals? |
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Pregnancy Summer Safety TipsEnjoy the season of baseball games, beach trips and warm breezes to the fullest by following some simple guidelines. |
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Asthma and Pregnancy: Can-Do CombinationWorried your asthma may interfere with a healthy pregnancy? There’s good news. With a little extra care and regular visits with your physician, most women can control their asthma and enjoy a safe pregnancy, uncomplicated delivery and healthy baby. Avoiding things that trigger asthma attacks is key. |
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Let’s Talk: Heart Disease and PregnancyKnow your risk factors when it comes to heart disease during pregnancy. |
Tour the Maternity Suites at Evanston Regional Hospital from your smartphone, tablet or computer. See our hospital here.